REF/NE

Taught by Ty

October 13, 2026 6:00 pm · 55 minutes SkyFit Studio | 76 Union St S., Unit B (Second Floor), Concord, NC 28025

REF/NE is a high-energy, low-impact workout blending intentional movement with beat-driven tempo to build strength, control, endurance, and confidence.

Bring a workout mat. Don’t have one? We have mats available for use. Weights are provided.

📍 SkyFit Studio, 76 Union St S, Unit B
🔞 Adults only. No children permitted.

You must sign-in to book a spot in this class.