SkyFit Tuesdays with Cara

SkyFit Dance Fitness with Cara

Start your week strong with SkyFit, a high energy dance fitness class led by Cara. This class blends hip hop, twerk, and cardio-based movement into a full body workout that keeps you moving, sweating, and fully engaged from start to finish.

Cara brings a dynamic teaching style with clear breakdowns, strong energy, and a focus on making sure every participant feels confident and included. Expect a mix of upbeat routines, fun choreography, and a supportive environment where you can show up exactly as you are.

This class is designed for all levels. Whether you are new or experienced, you will leave feeling accomplished, energized, and connected.

What to expect:

• High energy music and routines
• Full body cardio workout
• Beginner-friendly instruction with options
• A fun, no judgment atmosphere

What to bring:

• Sneakers
• Water
• A towel

Important policies:

• No refunds or transfers under any circumstances
• 8 hour cancellation policy required to move class credit
• No children allowed

Come ready to move, sweat, and have a good time.