SkyFit Thursdays with Cara
with Cara

SkyFit Dance Fitness with Cara

Turn your Thursday into a full energy reset with SkyFit, led by Cara. This class delivers a high energy mix of hip hop, twerk, and cardio that challenges your body while keeping the focus on fun, confidence, and community.

Cara leads with strong presence, clear instruction, and nonstop energy. You will get structured breakdowns, motivating call and response, and a class environment that pushes you while still meeting you where you are. Expect to sweat, move with intention, and leave feeling stronger and more confident.

This class is designed for all levels. You do not need dance experience. You need to show up ready to move and respond.

What to expect:

• High energy routines with a strong beat
• Full body cardio workout
• Clear breakdowns and guided instruction
• Call and response style engagement
• A supportive, no judgment environment

What to bring:

• Sneakers
• Water
• A towel

Important policies:

• No refunds or transfers under any circumstances
• 8 hour cancellation policy required to move class credit
• No children allowed

Show up, bring your energy, and be ready to work.